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Ageing Well at Home Exercise Programme launched…

in News / by SSRP
December 6, 2020

Download the Programme Leaflet  HERE

SSRP are delighted to support older people locally to be physically active at home this winter. With our partners in Ocean FM, the Ageing Well at Home Exercise programme is reaching out to older adults to keep physically and mentally well through exercise in their own homes. For a fun, safe, and inclusive home exercise programme, why not join us on ‘The Francie Boylan Show’ on Ocean FM every Wednesday at 11.20am starting 11th November. Keep well, keep moving!

Download the Programme Leaflet  HERE

 

Supported by the Sligo Covid-19 Community Response Forum 

Free phone 1800 292 765 Monday – Sunday from 8.00am to 8.00pm or text SLIGO to 50100 followed by your message to request a copy the leaflet Alternatively you can Email: covidsupport@sligococo.ie , healthyireland@sligococo.ie , or agefriendly@sligococo.ie to request a leaflet.

 

 

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News Archive

Latest News

  • ‘News Active – February 2021’ our latest Newsletter just launched…March 29, 2021 - 10:12 am

    Check out what’s been happening in SSRP for the last 6 months…

  • Autism Spectrum Disorder (ASD) & Fundamental Movement Skills (FMS)- 5 Week Webinar SeriesMarch 28, 2021 - 4:06 pm

    Wednesday’s 14th, 21st & 28th April & 5th & 12th May 2021…

  • ‘Men on the Move’ programme coming soon to your area…March 17, 2021 - 10:15 am

    6 week online programmes based in North Sligo, South Sligo, East Sligo and West Sligo…

  • Sligo StartBox At Home Programme commencing this MarchMarch 3, 2021 - 4:01 pm

    6 week programme to introduce children to the sport of Boxing through interactive online Boxing and Skipping sessions

  • Stronger for Longer 2021 programme launched for the over 50’s …February 22, 2021 - 11:38 am

    An 8 week physical activity programme starting 8th February 2021….

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Ireland
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