Ageing Well at Home Exercise Programme launched…
Download the Programme Leaflet HERE
SSRP are delighted to support older people locally to be physically active at home this winter. With our partners in Ocean FM, the Ageing Well at Home Exercise programme is reaching out to older adults to keep physically and mentally well through exercise in their own homes. For a fun, safe, and inclusive home exercise programme, why not join us on ‘The Francie Boylan Show’ on Ocean FM every Wednesday at 11.20am starting 11th November. Keep well, keep moving!
Download the Programme Leaflet HERE
Supported by the Sligo Covid-19 Community Response Forum
Free phone 1800 292 765 Monday – Sunday from 8.00am to 8.00pm or text SLIGO to 50100 followed by your message to request a copy the leaflet Alternatively you can Email: covidsupport@sligococo.ie , healthyireland@sligococo.ie , or agefriendly@sligococo.ie to request a leaflet.
