The ‘Sligo Stronger for Longer’ 2021 programme is targeting men and women aged 50 years + in County Sligo who would like to engage in a supervised online fitness based physical activity programme. The programme will support and guide older people in Sligo to engage in a quality physical activity opportunity over an eight week period, which can help enhance their overall health, fitness and well being.
The next set of 3 programmes will start on Monday 4th October and run twice weekly for 8 weeks;
- Mondays & Wednesdays (mornings) 10am -11am
- Monday & Wednesdays (evenings) 6pm -7pm
- Mondays & Fridays (mornings) 10am -11am
The cost is €15.00 per person and anyone interested can sign up via our online Eventbrite link below.
To register for the programme click HERE
For all enquiries please contact Shane Hayes at T: 086-6070086 or E: email@example.com