The ‘Sligo Stronger for Longer’ 2021 programme is targeting men and women aged 50 years + in County Sligo who would like to engage in a supervised online fitness based physical activity programme. The programme will support and guide older people in Sligo to engage in a quality physical activity opportunity over an eight week period, which can help enhance their overall health, fitness and well being.
The programme will start on Monday 24th May and run twice weekly for 8 weeks ; Mondays & Wednesdays and Mondays & Fridays from 10am -11am. The cost is €15.00 per person and anyone interested can sign up via our online Eventbrite link below.
For all enquiries please contact Shane Hayes at T: 086-6070086 or E: email@example.com
To register for the programme click HERE