Download HERE 

Want to Get Back on Your Bike!! Then join the Bike for Life Programme.

This programme is perfect for anyone who wants to get back into cycling in a social fun leisure environment. The programme will build your cycle fitness over a number of weeks with the aim of completing the 40km or 65km distance in the Innisfree Wheeler’s Ladies Tour of the Lake on 28th September 2019.

Download Application Form Here

What is Bike for Life?

Bike for Life is a beginner’s cycling programme, in which a cyclist is brought through the various skills and techniques involved in cycling over a 6 week period. The focus of the programme is on learning and meeting new people, with the group cycle a prominent feature in the programme.

What do I learn in Bike for Life?

1. In Bike for Life, you will learn a variety of skills related to cycling. The basic content can be seen below, with the level of learning depending on the start point of the rider.
2. Preparing for a Bike Ride: What to wear, what to bring.
3. Riding safely on the road: Basic road skills, advanced road skills, riding in the dark.
4. Riding as a group: Riding in pairs, riding as a group, group riding etiquette.
5. Using shared facilities: Riding in low volume traffic, riding in higher volume traffic.
6. Bike handling skills: Basic bike handling skills, advanced bike handling skills.
7. Nutrition & Hydration: Basic requirements, requirements for a cyclist.
8. Bike repair & maintenance: Basic bike maintenance.
9. Training for your cycling goals: Getting started, going further and cycling challenges

How much does it cost?

The cost to do a Bike for Life programme is  €40 per person.

When and Where?

The meeting point for the first night on Wednesday 21st August at 6pm is will be Riverside Hotel, Sligo. Start locations will vary each week depending on the cycle route for that evening.

What do i need?  

You will need a road worth bike with working breaks and a helmet. A water bottle and dress for the weather. Bike’s are available to rent for €5 per night, they must be pre booked by contacting Northwest Adventure Tours on 087 125 9594 to arrange collection.

How do i get involved? 

To participate in this programme you must complete an Application form and return it before the 14th August. Places are limited and will be filled on a first come first served basis.

For the past number of years Youth Sport West in association with Sligo Sport and Recreation Partnership have produced an Annual Summer Camp Activities Brochure detailing all of the various camps and activities which take place throughout Sligo during the summer months. These camps provide the ideal opportunity for young people of all ages and abilities to participate in a range of sporting activities in a controlled, safe and fun environment.

Summer time is the perfect time for children to take part in various sporting activities and, by getting involved in quality experiences at this stage of their lives, it will increase the likelihood that they will stay involved in sport throughout the year and into later life.

If you are running a sport or multi activity camp in Sligo and your details are not listed here please contact SSRP office on 0719161511 or email theresa@sligosportandrecreation.ie with camp details.

To download a copy of the Annual Summer Camp Activity Brochure Click Here

Sligo Yacht Club is running a Beginner Sailing Programme for Women over 2 weekends, 6^th, 7^th, 13^th and 14^th July from 10am-4pm. This is a great opportunity to try something new, learn how to sail and meet the club. Limited places available. To book your place book now 

Here is what a previous participant said about the course.

When I agreed to do the Women on Water Sailing course with SYC I got a lot more than I expected! I’m only sorry that I didn’t do it sooner!
Two of the best weekends of my summer have been spent learning to sail around Sligo Bay with a fantastic group of women while doing the Women on Water sailing course with SYC. What a great way to enjoy the very best of what Sligo has to offer – great outdoor adventure, amazing scenery and the best craic with a great group of lovely women.  
We got to experience sailing in all conditions –  from windy recoveries to bobbing around on a lovely sunny day and ‘racing’ around the bay in a steady breeze.
I never thought starting out that I would actually be able to helm a boat safely around the bay after two weekends (and one or two accidental swims). But we were guided through the ropes by two very enthusiastic and patient instructors. Even when the weather made things a bit hairy, they made us feel safe on the water and the made the experience a very enjoyable one.
Thank you to all involved for such an enjoyable experience – Una for organising it; our brilliant instructors – Sarah, Helen and Sam; Karl and Mick for keeping us safe; and my new friends – all the ladies who participated. See you for supervised sailing on Sunday’s 

To book your place book now

Bike Week is a celebration and promotion of all that’s great about bikes and cycling. Held over a week in June of each year with bike themed events organised by local authorities, community groups and cycling groups throughout Ireland.

There are numerous cycling related events running in Sligo throughout bike week, you can view a full list of these events at bikeweek.ie . Sligo Sport and Recreation Partnership has linked with numerous other organisations and clubs to help run the following events. Click here for the full timetable for the week. All events must be pre-booked as limited places apply.

Adult Beginner Cycling Lessons – Daily Sunday to Friday

Cycle lessons will take place off the public road on cycle lanes at Cleveragh and Doorly Park. If you have not cycled before, in over 20 years or are just a bit nervous to head on to the road yet then these lessons will help build your confidence, refresh your cycling skills or help you learn some new skills. Bikes and helmets are provided. Take part in one or all 7 or just 1, it’s up to you. Sunday 3pm to 4pm and 4pm to 5pm. Monday to Friday 9am to 10am.

To book a place complete the online booking form CLICK HERE

15km Leisure Cycles – Monday, Wednesday and Thursday

Taking place across the county a series of 3 leisure cycles suitable for those just getting into cycling or those who have not been on a bike in a long time. These are free events for bike week and some bikes are available for use on the night if you don’t have your own. Pre-booking essential. For ages 14 years and over.

• Monday 24th June 6.30 – 8pm – Ballymote County Side Cycle – To book complete the online booking form CLICK HERE

• Wednesday 26th June 6.30-8pm  – Mullaghmore Coastal Cruise – To book complete the online booking form CLICK HERE

• Thursday 27th June 6.30-8pm – Wild Atlantic Coastal Cruise Enniscrone – To book complete the online booking form CLICK HERE

Bike Orienteering – for the whole family – Saturday

Saturday afternoon come along to Cleveragh Park where Bike Orienteering will take place in along the bike trails of Cleveragh and Doorly Park. All you have to do is follow the clues on the orienteering course and stamp your card to earn a free ice-cream.

To book a place complete the online booking form by CLICKING HERE 

Summer Solstice Cycle – Saturday

A leisure Cycle from Riverside Hotel on the bike trails with short hike to watch the sunset over Sligo town on the return cycle enjoy a refreshing sorbet ice cream in riverside hotel. Bikes available for use  – pre-booking essential – For ages 12 years and over

To book a place complete the online form by CLICKING HERE

Bike n’ Hike – Sunday

Pedal along the cycle lane from Mitchell Curly Park to Strandhill (10km) and enjoy a fabulous hike up Knocknarea (5km) steep in places, take in breath taking views of Sligo while enjoying some refreshing snacks before heading back for the return cycle (10km).

To book a place complete the online booking form by CLICKING HERE 

Mountain Bike Intro – Kids and Teens – Saturday

Saturday morning 10am to 12noon for 8 to 12 years and 12noon to 2pm for 13 to 17 years. This session is for those who would like to give mountain biking a go. Meeting in Cleveragh Park to learn the basic skills needed for mountain biking before going on a trail spin.

To book a place complete the online booking form by CLICKING HERE 

Adult Mountain Bike Intro Session – Tuesday

This session is for those who would like to give mountain biking a go. Coaches will lead you through the basic skills needed and you will try out trails that suit your level of cycling experience.

• Tuesday Evening 6.30pm to 8pm Women’s Only Session. To book a place complete the online booking form CLICK HERE 
• Tuesday Evening 8pm to 9.30pm. To book a place complete the online booking form CLICK HERE 

Pedal to Paddle

A Leisure Cycle and Stand-up-Paddle Board taster session. Age restrictions apply for these sessions. Places are limited and pre booking essential.

• Sunday 23rd June 6.30-8pm, over 10 years only – Ballinafad – Lake Layby – To book complete the online booking form CLICK HERE

• Tuesday 25th June 1 – 2.30pm over 14 years to 17 years only – Doorly Park Boat House – To book complete the online booking form CLICK HERE

• Friday 28th June 6.30-8pm over 14 years only – Lough Easkey Carpark – To book complete the online booking form CLICK HERE

Lunch Time Cycle – Wednesday 13th June

A Leisure Cycle taking place from Riverside Hotel through Doorly Park and Cleveragh Park along the cycle paths before returning for refreshments to Riverside Hotel. Some bikes will be available for use – Limited and given on a first come first served basis.

To book complete the online booking form CLICK HERE or call 0719161511 or email theresa@sligosportandrecreation.ie.

TriShaw Cycle Spins – Wednesday

A short spin for older adults on the trishaw, taking place at St. John’s Community Hospital. Contact Shane Hayes on 0719161511 or email shane@sligosportandrecreation.ie for more information.

Tandem Cycling – Friday

Come along for a taster session on the tandem bikes for people with a disability Bike, helmets and polities provided. Taking place at Doorly Park from 12 to 3pm. Contact Shane Hayes on 0719161511 or email shane@sligosportandrecreation.ie for more information.

List of Events Happening in Sligo