The ‘Sligo Stronger for Longer’ 2022 programme is targeting men and women aged 50 years +
in County Sligo who would like to engage in a supervised online fitness based physical activity programme.
The programme will support and guide older people in Sligo to engage in a quality physical activity opportunity over an eight week period, which can help enhance their overall health, fitness and well being.
The next set of 3 programmes will start on Monday 7th February and run twice weekly for 8 weeks
- Mondays & Wednesdays (mornings) 10am -11am
- Monday & Wednesdays (evenings) 6pm -7pm
- Mondays & Fridays (mornings) 10am -11am
The cost is €40.00 per person – Registration now open on Eventbrite Click Here to Book
For further information
Shane Hayes at Tel: 086 607 0086 / 071 91 61511