Her Moves is designed to inspire and support more teenage girls to be active. It’s about empowering all young women, building confidence and providing motivation to find something that gets you moving. This is a community for all teenage girls to join and FIND SOMETHING THAT MOVES YOU!
Her Moves is a no-judgement zone – where everyone can find an activity they enjoy in their own unique way. It’s about having fun with friends and mixing movement with what teenage girls love – music, arts, fashion, food with FUN at the heart of everything we’re about.
We all feel better when we move. So, we’re teaming up across the industry to create Her Moves resources for parents, guardians, teachers, coaches and providers who all play a vital role in promoting an active lifestyle for teenage girls. Check it all out on the Her Moves Website at www.hermoves.ie or follow there socials on Instagram, TikTok, Facebook or Twitter.
Sligo Sport and Recreation Partnership are supporting a number of Her Moves Programmes
Making Waves - Teen Girls Surf Initiative
Making Waves is an approved Her Moves programme, delivered by Sligo Sport and Recreation Partnership in partnership with Rebelle Surf school based at Strandhill Surf Centre, they will be using their female team of instructors for this programme, offering teenage girls an opportunity to move in a fun friendly non-judgmental environment while learning some surf skills and much more.
The Making Waves Initiative includes:
- Water Sessions
- Boundaries Workshop
- Strength Workshop
- Leave No Trace / Beach Clean
- Future Think and Making Memories
More details coming soon