Stronger for Longer 2021 programme launched for the over 50’s …

The Sligo Stronger for Longer 2021 programme is targeting men and women aged 50 years + in County Sligo who would like to engage in a supervised online fitness based physical activity programme. The programme will support and guide older people in Sligo to engage in a quality physical activity opportunity over an eight week period, which can help enhance their overall health, fitness and well being.

The programme will run twice weekly for 8 weeks ; Mondays & Wednesdays and Mondays & Fridays. The cost is €15.00 per person and anyone interested can sign up via our online Eventbrite link below.

For all enquiries please contact Shane Hayes at T: 086-6070086 or E: shane@sligosportandrecreation.ie

To register for the programme click HERE