The courses will take place at the Back Avenue, Doorly Park Sligo each day. Participants are asked to come a little early and are required to bring the following items:
- Wetsuit
- Suitable footwear that can get wet (wetsuit booties etc)
- Packed lunch inc. water (Sat & Sun of weekend courses only)
- Suncream (if the weather is nice)
- Towel & change of clothes *
- Any medicines they may require during the course of the sessions
* Note: there are no onsite changing facilities.
Additionally, participants are required to meet the following conditions to take part in the courses:
- Have at least a basic ability to swim as all participants will be capsizing during the course of the training
- Be of sufficient fitness to be able to take part in light-medium physical activity over the course of the weekend
Further Information
theresa@sligosportandrecreation.ie
0719161511 / 0860716829